You are not in this world to live up to other people's expectations ~, a photo by Lisa Sabater-Mozo on Flickr.
Nor should you feel the world must live up to yours." ~ F. Perl
Saturday 16 June 2012
You are not in this world to live up to other people's expectations ~
You are not in this world to live up to other people's expectations ~, a photo by Lisa Sabater-Mozo on Flickr.
Friday 15 June 2012
The busy days always ends in an afternoon tea time, I visited another local honey shop down at the farm area. Oh boy, they have a fabulous selection of honey. I've tried all kinds and settled with the wild flower honey. I prepared my Lavander, Roiboos tea & berries, and my wild flower honey with Cinnamon. It was an very relaxing afternoon with my daughter. I also found out that there is a great health & benefits of Honey & Cinnamon. I thought it would be great to post it and let you know just in case you haven't found out yet.
Q. What is the only food that doesn't spoil?
A. Honey
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
It is found that a mixture of Honey and Cinnamon cures most of the diseases. Honey is produced in most of the countries of the world. Ayurvedic as well as Yunani medicine have been using honey as a vital medicine for centuries. Scientists of today also accept honey as a very effective medicine for all kinds of diseases. Honey can be used without any side effects for any kind of diseases. Today's science says that even though honey is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients.
Weekly World News, a magazine in Canada, on its issue dated 17 January, 1995 has given the following list of diseases that can be cured by Honey and Cinnamon as researched by western scientists.
HEART DISEASES: Make a paste of honey and cinnamon powder, apply on bread, chappati, or other bread, instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also those who already had an attack, if they do this process daily, they are kept miles away from the next attack.
Regular use of the above process relieves loss of breath and strengthens the heartbeat. In America and Canada, various nursing homes have treated patients successfully and have found that as age the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalizes the arteries and veins.
INSECT BITES: Take one part honey to two parts of lukewarm water and add a small teaspoon of cinnamon powder, make a paste and massage it on the itching part of the body slowly. It is noticed that the pain recedes within a minute or two.
ARTHRITIS: Arthritis patients may take daily, morning and night, one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder. If taken regularly even chronic arthritis can be cured.
In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week out of the 200 people so treated practically 73 patients were totally relieved of pain and within a month, mostly all the patients who could not walk or move around because of arthritis started walking without pain.
HAIR LOSS: Those suffering from hair loss or baldness, may apply a paste of hot olive oil, one tablespoon of honey, one teaspoon of cinnamon powder before bath and keep it for approx. 15 min. and then wash the hair. It was found to be effective even if kept on for 5 minutes.
BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder.
TOOTHACHE: Make a paste of one teaspoon of cinnamon powder and five teaspoons of honey and apply on the aching tooth. This may be applied 3 times a day till the tooth stops aching.
CHOLESTEROL: Two tablespoons of honey and three teaspoons of Cinnamon Powder
mixed in 16 ounces of tea water, given to a cholesterol patient, was found to
reduce the level of cholesterol in the blood by 10% within 2 hours. As mentioned for arthritic patients, if taken 3 times a day, any Chronic cholesterol is cured. As per information received in the said journal, pure honey taken with food daily relieves complaints of cholesterol.
COLDS: Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for 3 days. This process will cure most chronic cough, cold and clear the sinuses.
INFERTILITY: Yunani and Ayurvedic Medicine have been using honey for thousands of years to strengthen the semen of men. If impotent men regularly take two tablespoon of honey before going to sleep, their problem will be solved.
In China, Japan and Far-East countries, women, who do not conceive and need to strengthen the uterus, have been taking cinnamon powder for centuries. Women who
cannot conceive may take a pinch of cinnamon powder in half teaspoon of honey
and apply it on the gums frequently throughout the day, so that it slowly mixes with the saliva and enters the body.
A couple in Maryland, USA, had no children for 14 years and had lost hope of having a child of their own. When told about this process, husband and wife started taking honey and cinnamon as stated above; the wife conceived after a few months and had twins at full term.
UPSET STOMACH: Honey taken with cinnamon powder cures stomachache and also clears stomach ulcers from the root.
GAS: According to the studies done in India & Japan, it is revealed that if honey is taken with cinnamon powder the stomach is relieved of gas.
IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of honey strengthens the white blood corpuscles to fight bacteria and viral diseases.
INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken before food, relieves acidity and digests the heaviest of meals.
INFLUENZA: A scientist in Spain has proved that honey contains a natural ingredient, which kills the influenza germs and saves the patient from flu.
LONGEVITY: Tea made with honey and cinnamon powder, when taken regularly arrests the ravages of old age. Take 4 spoons of honey, 1 spoon of cinnamon powder and 3 cups of water and boil to make like tea. Drink 1/4 cup, 3 to 4 times a day. It keeps the skin fresh and soft and arrests old age.
Life spans also increases and even a 100 year old, starts performing the chores of a 20-year-old.
PIMPLES: Three tablespoons of Honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it next morning with warm water. If done daily for two weeks, it removes pimples from the root.
SKIN INFECTIONS: Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin infections.
CANCER: Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month 3 times a day.
FATIGUE: Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens, who take honey and cinnamon power in equal parts, are more alert and flexible.
Dr. Milton who has done research says that a half tablespoon honey taken in a glass of water and sprinkled with cinnamon powder, taken daily after brushing and in the afternoon at about 3.00 p.m. when the vitality of the body starts to decrease, increases the vitality of the body within a week.
BAD BREATH: People of South America, first thing in the morning gargle with one teaspoon of honey and cinnamon powder mixed in hot water. So their breath stays fresh throughout the day.
HEARING LOSS: Daily morning and night honey and cinnamon powder taken in equal partsrestore hearing.
*NOTE:The honey used needs to be REAL RAW UNPASTEURIZED HONEY. If it says PURE honey it is most likely pasteurized. It is best to only buy honey that says RAW or UNPASTEURIZED on the label. The difference is that the enzymes are all heated out of the pasteurized honey.
A. Honey
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
It is found that a mixture of Honey and Cinnamon cures most of the diseases. Honey is produced in most of the countries of the world. Ayurvedic as well as Yunani medicine have been using honey as a vital medicine for centuries. Scientists of today also accept honey as a very effective medicine for all kinds of diseases. Honey can be used without any side effects for any kind of diseases. Today's science says that even though honey is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients.
Weekly World News, a magazine in Canada, on its issue dated 17 January, 1995 has given the following list of diseases that can be cured by Honey and Cinnamon as researched by western scientists.
HEART DISEASES: Make a paste of honey and cinnamon powder, apply on bread, chappati, or other bread, instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also those who already had an attack, if they do this process daily, they are kept miles away from the next attack.
Regular use of the above process relieves loss of breath and strengthens the heartbeat. In America and Canada, various nursing homes have treated patients successfully and have found that as age the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalizes the arteries and veins.
INSECT BITES: Take one part honey to two parts of lukewarm water and add a small teaspoon of cinnamon powder, make a paste and massage it on the itching part of the body slowly. It is noticed that the pain recedes within a minute or two.
ARTHRITIS: Arthritis patients may take daily, morning and night, one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder. If taken regularly even chronic arthritis can be cured.
In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week out of the 200 people so treated practically 73 patients were totally relieved of pain and within a month, mostly all the patients who could not walk or move around because of arthritis started walking without pain.
HAIR LOSS: Those suffering from hair loss or baldness, may apply a paste of hot olive oil, one tablespoon of honey, one teaspoon of cinnamon powder before bath and keep it for approx. 15 min. and then wash the hair. It was found to be effective even if kept on for 5 minutes.
BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder.
TOOTHACHE: Make a paste of one teaspoon of cinnamon powder and five teaspoons of honey and apply on the aching tooth. This may be applied 3 times a day till the tooth stops aching.
CHOLESTEROL: Two tablespoons of honey and three teaspoons of Cinnamon Powder
mixed in 16 ounces of tea water, given to a cholesterol patient, was found to
reduce the level of cholesterol in the blood by 10% within 2 hours. As mentioned for arthritic patients, if taken 3 times a day, any Chronic cholesterol is cured. As per information received in the said journal, pure honey taken with food daily relieves complaints of cholesterol.
COLDS: Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for 3 days. This process will cure most chronic cough, cold and clear the sinuses.
INFERTILITY: Yunani and Ayurvedic Medicine have been using honey for thousands of years to strengthen the semen of men. If impotent men regularly take two tablespoon of honey before going to sleep, their problem will be solved.
In China, Japan and Far-East countries, women, who do not conceive and need to strengthen the uterus, have been taking cinnamon powder for centuries. Women who
cannot conceive may take a pinch of cinnamon powder in half teaspoon of honey
and apply it on the gums frequently throughout the day, so that it slowly mixes with the saliva and enters the body.
A couple in Maryland, USA, had no children for 14 years and had lost hope of having a child of their own. When told about this process, husband and wife started taking honey and cinnamon as stated above; the wife conceived after a few months and had twins at full term.
UPSET STOMACH: Honey taken with cinnamon powder cures stomachache and also clears stomach ulcers from the root.
GAS: According to the studies done in India & Japan, it is revealed that if honey is taken with cinnamon powder the stomach is relieved of gas.
IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of honey strengthens the white blood corpuscles to fight bacteria and viral diseases.
INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken before food, relieves acidity and digests the heaviest of meals.
INFLUENZA: A scientist in Spain has proved that honey contains a natural ingredient, which kills the influenza germs and saves the patient from flu.
LONGEVITY: Tea made with honey and cinnamon powder, when taken regularly arrests the ravages of old age. Take 4 spoons of honey, 1 spoon of cinnamon powder and 3 cups of water and boil to make like tea. Drink 1/4 cup, 3 to 4 times a day. It keeps the skin fresh and soft and arrests old age.
Life spans also increases and even a 100 year old, starts performing the chores of a 20-year-old.
PIMPLES: Three tablespoons of Honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it next morning with warm water. If done daily for two weeks, it removes pimples from the root.
SKIN INFECTIONS: Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin infections.
CANCER: Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month 3 times a day.
FATIGUE: Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens, who take honey and cinnamon power in equal parts, are more alert and flexible.
Dr. Milton who has done research says that a half tablespoon honey taken in a glass of water and sprinkled with cinnamon powder, taken daily after brushing and in the afternoon at about 3.00 p.m. when the vitality of the body starts to decrease, increases the vitality of the body within a week.
BAD BREATH: People of South America, first thing in the morning gargle with one teaspoon of honey and cinnamon powder mixed in hot water. So their breath stays fresh throughout the day.
HEARING LOSS: Daily morning and night honey and cinnamon powder taken in equal parts
*NOTE:The honey used needs to be REAL RAW UNPASTEURIZED HONEY. If it says PURE honey it is most likely pasteurized. It is best to only buy honey that says RAW or UNPASTEURIZED on the label. The difference is that the enzymes are all heated out of the pasteurized honey.
Cinnamon and Honey formula for weight loss:
This should be prepared at night before going to bed.1. Use 1 part cinnamon to 2 parts raw honey. 1/2 tsp cinnamon to 1 tsp honey is recommended but can use more or less as long as in the ratio of 1 to 2. --- so 1 tsp cinnamon to 2 tsp raw honey is ok too as an example.
2. Boil 1 cup...that is 8 oz of water.
3. Pour water over cinnamon and cover and let it steep for 1/2 hour..(30 minutes)
4. Add honey now that it has cooled. Never add honey when it is hot as the heat will destroy the enzymes and other nutrients in the raw honey.
5. Drink 1/2 of this directly before going to bed. The other 1/2 should be covered and refrigerated.
6. In the morning drink the other half that you refirgerated...but do not re-heat it...drink it cold or at room temp only.
Do not add anything else to this recipe. No lemon, no lime, no vinegar. It is not necessary to drink it more time in a day...it is only effective on an empty stomach and primarily at night.
This works for most people. Inches are lost before any measurement on the scales. This program will cause significant inches lost...but you will reach a plateau and may not lose anymore. This is because the cinnamon and honey cause a cleansing effect in the digestive tract and cleans out parasites and other fungus and bacteria that slow down the digestion...causing a toxic build up. (Lowers pH) Once this is all cleaned out then you will most likely have the weight loss slow down.
Other side effects from a cleansing can occur because of toxins being released...if this occurs, cut back on how much you use or take a break.
Additionally people report increased energy, more sex drive, and feeling happier/mood enhancer.
Wednesday 13 June 2012
"Pain is inevitable, sufferring is optional ~
Crown of thorns is not forever."
Don’t ask what the world needs. Ask what makes you come alive and go do it. Because what the world needs is more people who have come alive – Howard Thurman.
Life's journey isn't a smooth road, but rather to skid in sideways, chocolate in one hand, latte in the other, body thoroughly used up, totally worn out and screaming ‘Woohoo WHAT A RIDE’! No matter what experience in life we had, there is always a price waiting at the end of the road. Sometimes people love to push you to the limit and put you down, but this is the rule "Never be bullied into silence. Never allow yourself to be made a victim. Accept no one’s definition of your life; define yourself... move forward and continue your journey, NEVER give up!
After all, LIFE doesn't end here, where there is FAITH, there's always HOPE. Anyone can do what they want to do as long as it doesn't hurt another; if you hurt another remember that there is always a justification at the end, its name is karma. Your suffering today is waiting for a prize; tell your adversary "How long will you straddle the issue?" It will not be that long, I believe in God's promise. He is my hope, my salvation, and He keeps my faith alive, I claim all His words spoken to me. From this day forward, I believe everything has an ending. Suffering is optional, forgiveness is always at hand. NEVER GIVE UP.
“Keep me safe, O God; you are my hope.
O LORD, my allotted portion and cup,
you it is who hold fast my lot.
I set the LORD ever before me;
with him at my right hand I shall not be disturbed." Psalm 16: 6-8
Don’t ask what the world needs. Ask what makes you come alive and go do it. Because what the world needs is more people who have come alive – Howard Thurman.
Life's journey isn't a smooth road, but rather to skid in sideways, chocolate in one hand, latte in the other, body thoroughly used up, totally worn out and screaming ‘Woohoo WHAT A RIDE’! No matter what experience in life we had, there is always a price waiting at the end of the road. Sometimes people love to push you to the limit and put you down, but this is the rule "Never be bullied into silence. Never allow yourself to be made a victim. Accept no one’s definition of your life; define yourself... move forward and continue your journey, NEVER give up!
After all, LIFE doesn't end here, where there is FAITH, there's always HOPE. Anyone can do what they want to do as long as it doesn't hurt another; if you hurt another remember that there is always a justification at the end, its name is karma. Your suffering today is waiting for a prize; tell your adversary "How long will you straddle the issue?" It will not be that long, I believe in God's promise. He is my hope, my salvation, and He keeps my faith alive, I claim all His words spoken to me. From this day forward, I believe everything has an ending. Suffering is optional, forgiveness is always at hand. NEVER GIVE UP.
“Keep me safe, O God; you are my hope.
O LORD, my allotted portion and cup,
you it is who hold fast my lot.
I set the LORD ever before me;
with him at my right hand I shall not be disturbed." Psalm 16: 6-8
Tuesday 12 June 2012
How you do one thing, is how you do everything. Be aware ~
We must let go of the life we had planned so as to have the life that is waiting for us - Joseph Campbell.
Monday 11 June 2012
Mining for the heart of gold~
Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are – John Wooden.
Sunday 10 June 2012
The Price of anything is the amount of life you exchanged for it ~
The Price of anything is the amount of life you exchanged for it ~, a photo by Lisa Sabater-Mozo on Flickr.
Be Happy
Be happy!
You will grow into God’s greatest blessing, His highest pride.
Be happy!
Yesterday’s world wants you to enjoy its surrendering breath.
Today’s world wants you to enjoy its surrendered breath.
Tomorrow’s world wants you to enjoy its fulfilling breath.
Be happy!
Be happy in the morning with what you have.
Be happy in the evening with what you are.
Be happy!
Do not complain. Who complains? The blind beggar in you.
When you complain, you dance in the mire of ignorance.
When you do not complain, all conditions of the world are at your feet,
and God gives you a new name: aspiration.
Aspiration is the supreme wealth in the world of light and delight.
Be happy!
Do you want never to be poor? Then be happy.
Do you want ever to be great? Then be happy.
Be happy!
You will get what you like most.
You will get what you like best.
Be happy!
God sees in you His aspiring creation.
His transforming realization, His illumining revelation,
and His fulfilling manifestation.
Be happy!
Be happy!
God sees in you another God.
God sees you as another God.
God sees you and Him as one.
- Sri Chinmoy
Life is not measured by the number of breaths we take ~
Each dream is a creation. Each creation is either conscious aspiration or unconscious aspiration. Our aspiration enters into the desire-life, the little brother, and helps him clean his body, purify his mind and illumine his earthly existence. Each iota of aspiration also expedites the arrival of realisation. Our aspiration enters into the realisation-life or brings the realisation-life into the aspiration-life in order to make the aspiration-life completely perfect for the awakening of our physical reality and for the blossoming of the soul-reality, which is within us and for us.
A dream is God’s creation in the inner world. From the inner world we enter into the realisation-world. Creation and dream, aspiration and realisation-they are all members of the same family. If we can become aware of one, then automatically we can have the other three; for our dream is, after all, a disguised reality, and a disguised reality done not remain always in disguise. It purifies our mind. It offers dynamism to our vital and it offers an inner awakening in our physical reality. ~ Sri Chinmoy
MY CHAMP
For the love of boxing, I've watched boxing on television since I remember quite a number of boxers when I was a kid. My dad loves the sport, his friends & my family watched with us when there is an event fight. Call it barbaric in some ways but it's surely is exciting!! It can make you jump off your seat and scream like you've never heard a loud scream :o)
My dad's influence in watching the game is carried on till this day. As well for the love of my country, I am proud of my heritage, I am proud of the folks from backhome who has exceeded and made it to the top. Dedicated to all flips, no matter what happened tonight, whether we feel that we were cheated or not, the judges decision has to be respected. There is always a re-match and YES!!! Manny is not always on the TOP of the world, it's alright. For all us flips, Manny is still the winner... even though he lost tonight for the shocking & unbelievable decision by the judges, MANNY is still the winner. MABUHAY!!!! ❤❤❤